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by Kerch McConlogue, CPCC, PCC

Deciding: It doesn't have to be so difficult

Make up your mind. Choose. Resolve this. Solve it. Pick one. Today!

Mindfulness means paying attention in a particular way: in purpose, in present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of the present-moment reality.

-- Jon Kabat-Zinn
Full Catastrophe Living

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