[Thank you Jill, the talking GPS. Sometimes, not so affectionately, referred to as the “bitch in a box.”]

Oh, the things you can find there. And the fun you can have later with airport security when your suitcase is filled with rare earth magnets and blocks of aluminum. And that’s not even mentioning the Nun Chucks! It’s this great little plastic shooter that tosses little bitty nuns across the room!

But this morning I found a fabulous post over at Geeks are Sexy about

Johnny Lee, whose amazing Wii Remote hacks - which turn the $40 device into a digital whiteboard, multi-touch display, and 3-D viewer

Oh, I SO want one of these. Imagine how you could trash the competition who’s just using that nasty old PowerPoint!

And so it goes!

Twice in the last week, I’ve received a sorta automatic email from someone I’m pretty sure I don’t know asking me to change their contact information from some old unknown email address to a new one.

In each case, there has been a real name associated with the change. But I sure don’t recognize it.

I manage a bunch of websites and I write for several publications not to mention the times my address could appear in someone’s address book or contact list because I know someone they know and so we were on the same distribution list one time.

So while I certainly appreciate the world keeping me updated with where they are, do I really need to know it? Nope!

And really, isn’t one of biggest the reasons to change email addresses is because you were getting too much junk at the old address?

If I move, I’m not gonna share my new address with Publisher’s Clearing House. (Note to PCH: I just don’t believe you any more, I really don’t care if you find me ever again. No offense, but you’ve been telling me for more than 30 years that I “may have already won” and I never have! So please find someplace else to peddle your magazines!)

I sure AM gonna tell Rolling Stone. I want them to know where I am. We’ve got a life time subscription!

And if one day I need to find somebody I once corresponded with over the value of a particular drip irrigation system, I figure it’s my responsibility to keep up with that! It’s sure not that company’s responsibility to keep up with me — especially if I only wrote to them one time!

How many people can you actually keep up with? Seems like I read a study about that one time and maybe it was some number close to a couple dozen. (If you know, please shoot a comment thru!)

I just checked my list — for laughs. There are about 500 names in my current Eudora address book. That doesn’t count those in the master excel spread sheet of old contacts from another computer or the contacts in my current outlook list. That doesn’t count the single names that are really lists of names.

I also noticed as I went through, that I have no idea who some of those people are. So do I think they’ll care if they never hear from me again? Nope! I suppose I ought to spend some time deciding which of these addresses to keep and which to archive to that master spread sheet just in case. But that would take time I just don’t feel like spending right now. And I know that the longer I wait, the longer it will take to actually go through that list. But putting off for tomorrow always seems like the easy choice. I do think that backing up that list of contacts is an excellent idea! THAT I think I will do now.

You know, I’m thinking this could be the same kind of put-off exercise as backing up your computer files. But you do have a plan for that, right?

Back in the day, the size of your Rolodex was some sort of measure of your worth as a business person. But now, the list in the computer is invisible to the untrained eye.

So do me a favor, if you don’t really know me, or you don’t particularly want to either give me something, or ask for something, don’t bother telling me that you’ve moved.

Hey, if you think a person should care, ask yourself this question: “When was the last time you had contact with them?”

Friends, even acquaintances and business contacts, need some kind of attention from time to time if they are to be of any kind of use when you really do need them.

As the old song goes, “Reach out and touch me.” But if we’ve never met… then let’s have a formal introduction first.

Is this a rambling? Probably.
Thanks for reading.

Genetic, generic… are they really so different?

OK, OK.. I’m sure my DNA string musta snapped someplace and I’ve totally embarrassed my parental units.

And for that I do apologize!

I don’t need a life coach, but your picture shows a really lovely woman! Kudos to your folks’ genetic material.

Hey guys.. that picture? It’s me! It’s not very recent, but I still look pretty much just like that! I had a professional photographer take it because I wanted a good shot for this website and I wanted to control (to the best of my ability) the picture they run with my obituary… And no, I’m not planning on going any time soon. (Check out my article on the value of a good photograph here.)

And by the way, I don’t have “folks.” It’s just me here, doing the coaching and the marketing and everything else that needs to get done around a small business office. I have a lot of experience running a business, and sometimes, when I get in the flow, it seems pretty easy. But if there’s something going on in my business, it’s only because I am doing it.

Thanks for visiting.
Come back soon.

We’ve got huge computer issues in my house. We’re O-soo-cutting-edge here. But our latest upgrade rendered my connection to the network printer just about nonexistent–painfully slow when it worked and sporadic in its choice of what it deemed worthily of ink.

So I decided, as a stop gap, I’d buy the cheapest littlest printer I could find. I could just put it on a table in my office and stop running up and down the steps to see if my print jobs happened. If they ever get the network set up right, then I could ditch the little printer and go back to the mother ship for quality.

I bought a little HP Deskjet F2120 — all-in-one printer, scanner, copier. I paid about $39 for it at Target. There was just one printer cheaper at $29 but that only came with the color ink cartridge and the black cartridge was another $15, so I picked the HP. In fact, I did not know about the all-in-one virtues, or the OCR or the double sided print capabilities. I just wanted little and cheap.

What a surprise! This little baby is F A S T .. much faster, at least in the black and white mode, than the fancy Cannon we run on the house system. I’m not sure how it will last. But as most of what I print is just to read, mark up and then toss, I’m thinking this could be a nice little addition to my office equipment.

First you do something and then you add something else and you keep doing that and pretty soon you have something.

Have fun! Oh, I know I did.

Huh? What about the searing pain you ask?

If a person complains about intense pain in their chest, we seem to have learned to ask about deep pain or throbbing in one or both arms. I can never remember if it’s generally the left or right arm. So it’s best to check both. You might also ask about back pain, breathlessness, and clammy sweating.

But studies are showing–and women are saying–that the signs of heart attacks in women are just different from those in men.

Depending on which study you read, between 30% and 43% of women who had heart attacks did not experience any type of chest discomfort. But 95% of women did experience some collection of early warning symptoms–either daily or several times a week–for a month or more before having a heart attach.

According to an article called “Women’s Early Warning Symptoms of Acute Myocardial Infarction,” published in Circulation, by the American Heart Association, on line Nov 3, 2003 here, the most common early warning symptoms for women are:

And ain’t this the season for all of those!

They also mention

• general weakness
• cold sweat and
• dizziness

And the most interesting of the lesser named early warning symptoms were

• Vision change
• Cough
• Choking
• And a change in the taste of cigarettes!

When women did experience chest discomfort, they generally didn’t call it pain, but rather aching, tightness, or pressure. (Although, once upon a time I had a dentist who told me I was feeling pressure and not pain… so I’m pretty sure I’d equate pressure and pain!) They also call it sharpness, burning, fullness or tingling.

Clinicians need to include this longer list of descriptors when assessing women with suspected of having a heart attack or at risk for one rather than asking only about chest pain.

The study would not say whether the symptoms were predictive of an attach. But in my mind, it’s sure worth paying attention to. They also acknowledge that most of the women in the study were white, so they can’t be sure if ethnicity might make a difference.

Women often brush off these kinds of symptoms as sort of the cost of doing business as a woman, a mother, or a general over-achiever. But when you’re body keeps feeling just not right, pay attention! Don’t brush it off.

If you ain’t right.. you probably ain’t right!
I want you back here reading again next week!

Think of all the people in the world worse off than you…
There must be at least eight!

And then I stumbledupon this website that compares the earth to the
largest known star.

Man when you see how small the earth really is in comparison… Well, I gotta say that my problems truly are pretty insignificant.

How about yours?

Once a man I knew fairly spit at me, “Your intuition has landed you on your feet for a long time, but you shouldn’t trust that it will always work!”

Uh? Why not?

It does work for me. And when it doesn’t I do have find a way to fix the mistake. (Yep, it does happen!)

However, I also like to think that if I make a decision I have considered at least some options. I like to think that I’ve made the right choice. (After all, who makes decisions, on purpose, and believes they are wrong?)

How can you tell that your intuition is giving you the straight scoop and not just reflecting some history or gossip or something else that’s really just getting in the way? What is it that makes me just know when something or someone is just right, or just isn’t quite right, or maybe more accurately, isn’t quite as it seems?

Dori Molitor wrote a piece called The Sensory Potential about using all five senses to connect with customers. The article published by The Hub click here. She said:

Intuition is a felt understanding that’s capable of sizing up a brand and judging whether it’s authentic, credible and worthy of our trust — all in the same millisecond. Many times, intuitive feelings seem contrary to reasoned logic, but more often than not they prove to be right. … Our intuition tells us, right away, whether we should trust a brand or not. And if you don’t earn your consumers’ trust, you have nothing!

Authentic is a word that coaches throw around a lot. And it’s one that just feels particularly INauthentic to me. But maybe real authenticity does matter in the recesses of my brain that are my intuition.

I depend on my intuition to make all kinds of decisions in my life, from whether I should fly or drive to a vacation in Vermont to whether this is the right plumber for me to whether these pants really do make me look fat.

It’s your intuition that tells you the red car will make you feel faster. It’s your intuition that tells you that a coach really will help you figure out how to make your life work better. It’s your intuition that tells you that I am – or am not – the right coach for you.

But you have to engage your intuition. You have to consider that that still small voice in side you really has learned something from all those years trapped in your head. Maybe you should let it out for a little exercise.

Call me.. see if I’m the right coach for you.

I just love the joke of it!

I have done a fair amount of graphic work for my own marketing and advertising and for a few clients. I still do pretty much writing and editing for several publications, in particular, these days for the ADHD Coaches Organization. Sometimes I think of these kinds of headlines myself. But generally someone else tells me they’re inappropriate or I chicken out before I actually use them.

I admire Texas Monthly for having the stones to use this cover!

So what’s this got to do with me and Map the Future?
Coaching is all about the client and not about the coach… or what the coach might think is funny or not. It’s likely you’d never see this side of me in a coaching relationship.

So, while I think working with me should feel fun, or at least not onerous, sharing these little bits of my humor in my blog show more of me than you might see when we work together. I hope that you’re not offended by what I find humorous. But if you are, then maybe we’re not the best match. But if you feel like we might be on the same page because of my humor, that’s a good thing.