Medicine can affect you physically, mentally and emotionally.
It helps to have a clear appreciation about what that is–exactly– for you.
Fill in the blanks for a days or so. Stimulant meds go in and out of your system pretty fast. So if you don’t make it thru one whole day, try again tomorrow.
It will help you see clearly how your meds are affecting you.
Take it with you when you next see your doctor. They seem to like papers!
It might help you be more specific with your information.